Practical Spirituality

Practical spirituality

Spirituality isn’t about , not smoking, not drinking, no love, no swearing, no meat. Spirituality is about doing a regular practice at a set time facing a certain direction. It doesn’t matter what you wear , clothes, jewelry, watches. Our understanding is wrong. The kundalini masters can live among you and behave like everybody else. Why? 

Stalling mind set

☆ Healthy mindset for fitness and spirituality (body/mind/spirit) Here’s 5 things that will stall your progress…⁣ ⁣ 1️⃣ NOT HAVING A CLEAR GOAL⁣ ⁣ Vague goals lead to vague results .. make sure you define exactly what you want so you’re accountable to the outcome ⁣ ⁣ 2️⃣ BLAMING OTHERS Continue Reading

Healthy mind

This is great advice for general outlook in our life. Meditation and a positive mindset are very important as they help with emotional and spiritual recovery (we are here so we need it). ☆ Do you have a fixed mindset or a growth mindset ?? ? ⁣ ⁣ Here’s the Continue Reading